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3 things to do to calm down when you are freaking out

1/21/2016

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We all feel overwhelmed from time to time, from a mild discomfort to a flat out panic attack. 

It happens.

The thing is to not lose your head, the worst thing that can happen is not the actual event or circumstance, it is the event AND losing your head.

So here are three things we have discovered work well when we are freaking out (being entrepreneurs, that happens more often than you think :) ). 

Teach these to your team and see what happens.

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  • About us
  • STRENGTHSFINDER INDIVIDUALS
    • Individual Coaching Adults
    • High Level Coaching
    • Strengths Explorer ages 10 - 14yrs
    • Strengths Quest ages 15-21yrs
  • STRENGTHSFINDER TEAMS
    • StrengthsFinder TEAMS
    • StoryTelling
  • STRENGTHSFINDER PARTNERS
  • Blog
  • Prometheus Project
  • Clients
  • Contact